Archive for June 6th, 2009

Daily update

Weight today : 239.2
Breakfast:  2 eggs scrambled with cheddar cheese, 1 sausage patty
lunch: Italian Sausage link
Supper: 2 cheeseburger patties no bun, mayo and mustard
Exercise:   No formal exercise today, worked outside in the heat on front porch; ran with kids.

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